Welcome to Rock The Stage Media, featuring talk show host, media producer, and consultant Rich 'Trigger' Bontrager. Our site showcases the celebrity talk show Rock The Stage Show and offers media consulting and coaching services. We are dedicated to empowering your voice, amplifying your impact, and helping you master the media. Contact us today to learn more!

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Rock The Stage Media

Rock The Stage Show

Media Consulting

Coaching Services

NEW EPISODES SUNDAY AT 7 pm EST

Cut through the Noise

Are you struggling to communicate your message and stand out in the busyness
of social media?

Build Your Media Empire

Media Training

A media coach is essential for mastering public communication in today's interconnected world. Whether an executive leader, public speaker, or an industry leader, a Media Coach helps you hone your skills, boosts your confidence, and shapes your image

On-Camera Skills

Whether you’re a calm introvert or an excitable extrovert, how you appear in person will translate differently on camera. Rock the Stage Media provides the highest level of media coaching for on-camera scenarios to ensure you represent yourself and your business as best as possible.

Speaking in Sound Bites

Everything you say—and don’t say—during an interview tells a story. Rock the Stage Media 1:1 coaching will ensure that you tell the best possible version of that story.

Eye contact & Body Language

Rock the Stage Media provides the highest level of media coaching for on-camera scenarios

Podcasting & Live Steaming

Your Ultimate Podcasting Coaching and Training Service with Rock the Stage Media

Interview skills

Everything you say—and don’t say—during an interview tells a story. Rock the Stage Media 1:1 coaching will ensure that you tell the best possible version of that story.

Active Listening Skills

ACCELERATE YOUR GROWTH AND POTENTIAL WITH EXECUTIVE MEDIA PRESENCE COACHING WITH ROCK THE STAGE MEDIA

Executive Media Presence

ACCELERATE YOUR GROWTH AND POTENTIAL WITH EXECUTIVE MEDIA PRESENCE COACHING WITH ROCK THE STAGE MEDIA

Brand Image on Camera

On camera displaying string brand image because of Rock the Stage Media Training. Learn to shine brighter on camera and stage

Companies & Brands that Trigger has helped.

Social Media noise is real

Getting lost in the noise and busyness of social media can kill your business. Copying the latest trends and algorithms can burn you out.

Stop being like everyone, embrace your uniqueness, and stand out. Learn how to leverage media and shine brighter.

Why a Media Coach?

Rock The Stage Media